J Magraner3 jul 20215 min.5 Ways to Love Yourself Better Written by Jessica J Lockhart A few days ago I was talking to some of my clients during a workshop and discussing possible ways to learn...
J Magraner3 jul 20212 min.Quick and Healthy Pasta Salad Recipes For Your Next BrunchWritten by Adrian T. Cheng For brunch, we always prefer a meal that's neither light or heavy. Some people might find a green salad too...
J Magraner3 jul 20212 min.abs workout with weight or without it?Abs workouts are with no doubts a controversial topic and it worries everyone who attends the gym regularly. One of the most popular...
J Magraner3 jul 20212 min.Kids Easter ActivitiesBy Teresa Evans There are many different types of kids Easter activities that children can enjoy at this time of year. Whether you want...
J Magraner3 jul 20212 min.4 reasons why sports help you sleep betterSport and Rest are two concepts that are intimately linked. If you have trouble resting every night or you can not get to sleep properly,...
J Magraner3 jul 20212 min.The 10 Step Goal Process By Christy Geiger What does it take to achieve your goals? There is a process we mentally go through when we set, plan and take action on...